Magnesium for Migraines

magnesium migraine headaches
Migraine headaches may be caused by magnesium deficiency.

Are you suffering from chronic migraines; then why not try magnesium for migraines? A lot of migraine sufferers have tried every kind of migraine headaches treatment available in the local pharmacy. Many are desperate to find the cure that will relieve them of migraine headaches for good.

Magnesium for migraines have been recommended by medical practitioners. Doctors found that persons who experience migraines have magnesium deficiency compared to those who do not have migraines. Numerous studies have also proven that magnesium can lower the frequency of migraine attacks in persons with low levels of magnesium. One study even recorded a reduction of 41.6 percent of the frequency of attacks in persons who take magnesium which is about 26 percent more reduction than persons who take placebo for migraines. Magnesium has also been proven to be helpful to ladies whose migraines occur when they have their menstrual periods.

How Magnesium for Migraines Work

The infusion of magnesium to the body of the migraine sufferer causes the quick and sustained relief even to an acute migraine patient. A chronic oral magnesium supplementation can also reduce the frequency of migraine headaches. Refractory patients usually benefit from intravenous infusion of magnesium sulfate. It has been concluded that magnesium concentration influences serotonin receptors, NMDA receptors, nitric oxide release and synthesis.

Administering Magnesium for Migraine Headaches

As a mineral, magnesium is found in many of the foods we eat. Foods that contain magnesium are seeds, nuts, soy products, bananas, green leafy vegetables, bananas, legumes and avocados.However as migraine headaches treatment, supplementing magnesium in the form of oral medication is needed. For severe cases of migraine headaches, intravenous supplementation can be prescribed by your attending physician.

Magnesium is considered one the most abundant intracellular cation, making it necessary for intracellular processes and can be essential in migraine pathogenesis. Oral and even intravenous magnesium can be easily availed and are considered very safe and inexpensive while being highly effective. Empiric treatment with oral magnesium is suggested for all migraine patients. The lack of magnesium may also cause cortical spreading depression, low serotonin receptor function and hyperaggregation of platelets.

Magnesium is a mineral for the production of protein as well as for the production and transport of energy.It also keeps bones strong, normalizes muscle operation, keeps the heart rhythm steady and supports a healthy immune system. Magnesium is also essential for proper nerve function, thus making a natural cure for migraines.