Common Types of Headaches

Do not think that all headaches are the same. They have different symptoms. The common types of headaches are tension headache, cluster headache and a migraine.

Migraine Headache

Migraine is considered a moderate to acute throbbing in the head. Most individuals who experience a migraine feel pain in just one side of the head while the minority sufferers of migraine felt pain on both sides of the head.

Persons between the ages of 45 and 64 are the ones who usually experience migraine and this type of headache occurs mostly in women than men.

Migraine headaches can be treated by over the counter medications as well as variation diet while performing activities such as lying in a dark room until symptoms of the migraine subsides.

Cluster Headache

Cluster headache is defined as sharp and severe pain that lasts only for a short span of time after rapidly developing. The cluster headaches are centered in the eye area and may last from about 15 minutes to an hour.

A cluster headache can occur simultaneously with other symptoms like nasal congestion which can cause tearing up of one eye, irritability and redness of the eye.

A cluster headache has no immediate treatment but this kind of headache can be prevented by avoiding smoking when you are a smoker, alcohol while improving diet choices. General headache medications may be an immediate relief but breathing exercises can be a simple remedy.

Tension Headache

Tension headache is considered one of the most common types of headaches. A person suffering from tension headache experiences a dull pressure or tightness at both sides of his or her head and sometimes up to the neck.

A tension headache may also be accompanied by circular pain sensations and fatigue from around the head. Stress and a poor posture are the usual causes of a tension headache.

Kids less than six years old have been reported to be suffering from chronic tension headaches but teenagers up to those in their early 20s suffer the most from tension headaches.

Over the counter pain medications such as aspirin and ibuprofen are the usual quick medicinal remedy for this kind of headache.

Neck and shoulder massages are also considered as reliable relieving practices for tension headaches.

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